When You’ve Expressed Your Needs and Nothing’s Changed

When You’ve Expressed Your Needs and Nothing’s Changed

You’ve talked. You’ve cried. You’ve bent yourself in half and then some. You’ve read the books, sent the articles, initiated the conversations, begged, explained, reassured, softened your delivery, and turned yourself inside out trying to be understood. You’ve done everything you know how to do to help your partner see what you need. And still, here you are…

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How to Set Boundaries and Be Emotionally Free

How to Set Boundaries and Be Emotionally Free

Are you weighed down by bitterness, resentment or frustration? Do you feel disappointed by people? Are you easily annoyed and agitated? Is there drama, confusion, and chaos in your intimate relationships? Do you feel emotionally exhausted and drained? If you said yes to any or all of the above questions, it’s likely that you need to set some boundaries in your life and liberate yourself emotionally.

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