When I work with my clients on achieving goals, they are often astonished by how much we will break a single goal down into several micro steps that individually do not seem to add up to much, but collectively ensure progress and ultimately success. The same is true for daily habits. When performed once or occasionally they don't lead to very many big outcomes. But done consistently, however- well, prepare to rock this life, my friends.Read More
I've found that the lack of motivation many people describe is often caused by a misunderstanding of what motivation actually is. In this video, I address one of the most common misconceptions about motivation that hold people back, and I clarify what is required for not only getting but staying motivated to achieve your goals and live your dreams.
[video below]Read More
Another year is approaching its end and that can only mean one thing- everyone is thinking up goals! Or resolutions, as we like to call them at this time of year. For most of us, resolutions tend to have a similar story: they are made, they are attempted, they are abandoned. It's sad, but true.
But what if this year could be different? What if this year you knew just what to do to succeed at reaching your goal and making the progress you want to make? Well I'm here to tell you that this year you can reach your goal, and I'm going to tell you how.Read More